Pathways to Well-Being
Personalized Psychotherapy
Sports Psychology for Athletes and Teams
Sports Psychology for Athletes and Teams
Psychotherapy involves talking about whatever is on your mind or concerning you with a trained and licensed clinician. Combining the best research evidence, your values and preference, and my clinical expertise, we will work together over a series of sessions to address your concerns and help you build a life you value.
Sports Psychology for Athletes and Teams
Sports Psychology for Athletes and Teams
Sports Psychology for Athletes and Teams
Sports Psychology, also known as mental skills training, allows you to learn proven mental strategies to improve your performance. This type of educational program is appropriate for athletes at all levels, members of the military, emergency responders, medical professionals, business executives, and more - anyone who needs to perform under pressure can benefit from mental skills training.